I check out a lot of mindfulness related content. A great deal of free, high quality material is available. There are also great books and other content available. As I read through stuff, I’ll post my thoughts about it here.
This site has long been a favorite of mine.
The podcast meditations are brief, very well done and just, well, lovely.
Do yourself a favor and listen to a few.
Great video that explore mindfulness with the infamous Jon Kabat-Zinn, author of Full Catastrophe Living, which is considered by many to be the one of the most accessible and well written introductions to mindfulness and mindful practices.
You know a topic has made it when there is a slick magazine on your topic. Mindful magazine is a very well produced print magazine and website that has a lot of great content. It is actually too slick for my tastes, with new-york sense of style and design, but who cares! The content is really high quality for the most part. I particularly like the article on how mindfulness is part of the training for the Seahawks in the article/magazine featuring Pete Carrol.