Resources and Reviews

I check out a lot of mindfulness related content. A great deal of free, high quality material is available. There are also great books and other content available. As I read through stuff, I'll post my thoughts about it here.

Mindfulness as a SuperPower

Well done description. Mindfulness as a superpower. Makes the point that jogging used to be considered something unusual and that Mindfulness will be like that in years to come. He asserts that the path to mindfulness is through meditation. I would refine that. That is A path, but not THE path. There are lots of others.

Profound Presence

I love this video, “A Good Day” With Brother David Steindl-Rast. Every single time I watch it, I am moved. You can HEAR his connection to the beauty of the moment in his voice, as clearly as I’ve ever heard. Listen.

Mindful Magazine and Website

You know a topic has made it when there is a slick magazine on your topic. Mindful magazine is a very well produced print magazine and website that has a lot of great content. It is actually too slick for my tastes, with new-york sense of style and design, but who cares! The content is really high quality for the most part. I particularly like the article on how mindfulness is part of the training for the Seahawks in the article/magazine featuring Pete Carrol.

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