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Mindfulness and Presence in Communications > Blog > Resources > Author

Benefits of Mindfulness by Jon Kabat-Zinn

brett September 19, 2015 0 Comments

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The Most Important Thing
Listening to the Music of the Spheres
Enlightenment by 1000 yummy moments – or How to be Mindful without really trying
“How are you Doing?” – Practicing the language of now
How to Create More Mindful Moments During a Conversation

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